Embodiment, according to Merriam-Webster, is someone or something that is a perfect representative or example of a quality, idea, etc. Therefore, to embody the design of our body, or its function, we need to learn about ourselves from the inside out. Embodiment of your body’s function cannot happen without noticing, feeling your physical body. I don’t mean just looking in a mirror and seeing yourself. At any given point in time, you know where your physical body is in space….
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